The best school for practicing Brazilian Jiu-Jitsu! A superb team of solid and dedicated coaches and a beautiful team of students of all levels who support each other! Welcome to the girls!
- MON.-THU.: 5AM TO 11PM
- SAT.-SUN. : 7AM TO 19PM
Don’t miss out on anything happening at Team Nova Uniao! Follow us on Facebook to stay up-to-date on the latest news and events you won’t want to miss.
Get to know the members of our experienced team, each as charming and competent as the next, they have a lot to teach you. Masters in martial arts, they constantly push you to exceed your limits.
Team Nova Uniao offers a variety of classes for all levels. Our dojo is open to anyone looking to tackle challenges and enhance their skills. At each session, our experienced coaches share all of their knowledge, pushing you to exceed your limits and reach new heights in your martial arts practice.
Train like a true fighter with Team Nova Uniao’s MMA programs. Develop your skills in boxing, wrestling, Brazilian Jiu-Jitsu and Muay Thai to become a versatile athlete ready to face any challenge in the ring, on the mat or in the cage.
Build a solid and unshakable foundation with the various wrestling classes offered by the team. Master ground control and takedown techniques to dominate your opponents and become a true champion on the mat.
Give your children the opportunity to become champions with Team Nova Uniao’s kids program. Led by passionate coaches, young ones learn respect, discipline, and determination while developing their martial arts skills in a safe and stimulating environment.
During open mat periods, it’s the perfect time to practice and refine your techniques at your own pace, unleashing your potential. Coaches are on deck to support and challenge you in your exercises at all times.
The greatest Brazilian Jiu-Jitsu enthusiasts on the South Shore gather with Team Nova Uniao to surpass themselves. With a welcoming and motivating community and guidance from experienced coaches, come achieve your goals and exceed your limits with us.
The best school for practicing Brazilian Jiu-Jitsu! A superb team of solid and dedicated coaches and a beautiful team of students of all levels who support each other! Welcome to the girls!
The facilities are great, the team is welcoming, and the instructors are passionate. If you’re looking for a place to start or improve your martial arts journey on the South Shore of Montreal, don’t hesitate to step in, you won’t regret it!
The best BJJ team!! The group and coaches are amazing, and the team spirit is unbeatable.
Amazing experience, coaches are really dedicated.
Monday to Friday: 5am to 11pm
Saturday & Sunday: 7am to 7pm
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Our coach Francis, a black belt with over 13 years of experience in BJJ and several competitions under his belt specializes in kimono grips. He likes to use them for position passes, sweeps, or chokes. Moreover, he loves taking his opponent’s back in various ways! Francis has tremendous strength when he decides to use it. He also enjoys inventing his own techniques that work every time! Francis is a very important pillar for the team and a high-level coach.
Our coach Faber, a brown belt with 9 years of experience and several competitions under his belt specializes in half-guard. He often uses his remarkable flexibility to prevent his opponent from passing positions. Faber likes to liven up the classes, you never get bored with him! He knows how to put students at ease from the first meeting. He is an outstanding communicator and a great MMA analyst.
Our coach Maxime, a brown belt, joined our team as a blue belt in 2015. In 2018, he was teaching no-gi with us while he was a purple belt. Max enjoys perfecting his submissions, such as arm and leg locks. Always keen on competition, he shares his past experiences with all generations. He now teaches the Ninja classes for 7 to 12-year-olds with his wife Laurence, who has been passionate about BJJ for a year now.
Our coach Catherine is a purple belt and has over 8 years of experience with our team. Cath loves discipline and is always well-prepared. Specialized in several techniques, including open guard, she is used to not using her strength and always finds space to avoid losing her position or to try a favorite arm lock.
Our coach Nicolas is a purple belt with 8 years of experience. He is a specialist in butterfly guard. Always well-prepared for his classes, he shares his passion with joy. Having exemplary form and an almost impassable guard, he takes advantage of this to sweep his opponents. Always wanting to evolve, he loves teaching.
Our coach Rickson, a blue belt, is a young passionate 19-year-old who’s part of the new generation with his speed and endless cardio. Having started BJJ at a very young age and having lots of competition experience, Rick likes to use it to immobilize his opponent and submit them with any type of choking method. After teaching for only 2 years, he already demonstrates a beautiful assurance, his techniques are clear and well-explained.
Our coach Véronique, a blue belt with over 3 years of experience, is a modern-day warrior who loves sharing her knowledge! She mainly focuses on her back game. Véro likes to use her legs to keep an opponent at a distance and then take advantage with a back take, a sweep, or a submission. Women who participate in her Sunday class have a lot to learn from her.
Our MMA coach Jérémy is a blue belt with 5 years of experience. Very fluid with his hands and feet, Jé is incredible in standing position. Never counting hours at the gym, he is a tireless worker and a martial arts enthusiast with an extraordinary flexibility. Being that he is a fighter at all levels, he has a lot to teach you.
Naturopath N.D., fitness trainer, and co-founder of the multidisciplinary team at Réadaptation Santé Performance (RSP).
With over 15 years of experience in the fitness industry, Jeffrey brings a diverse background in both naturopathy and athletic conditioning.
As a former fitness competitor, he now shares his passion and knowledge with his athletes, making him a versatile member of the team.
His expertise extends to promoting a healthy lifestyle, restoring dietary balance, optimizing athletic performance, and maintaining overall health through natural and preventive means.
Jerry is a passionate boxing coach who has been teaching at Fighter’s Pride Academy since 2016. With level 1 and 2 certifications, he also coached at Legends Boxing at Carrefour Multisports from 2016 to 2019.
In 2018, he won championship titles in bronze, silver, and gold in different categories, and repeated the feat in 2019 with a national gold title. Jerry recently joined B2 Boxing in 2022.
He provides private lessons and also coaches the competition team with dedication and enthusiasm.
Mr. Marien began his boxing coaching career in the late 1980’s following a brief stint of about a dozen amateur fights. As a military man stationed in Halifax, Nova Scotia, he learned the basics of coaching under the wings of Taylor and Wayne Gordon from the Halifax Citadel Amateur Boxing Club, both renowned coaches and boxers at the time.
Returning to Quebec in the early 1990s, Mr. Marien continued his coaching career in several boxing clubs in the province, serving as an assistant under well-known coaches while participating in Sport Canada’s national coaching certification program, achieving Level 4 in 2001.
In 2006, he was appointed National Coach and representative of national coaches on Boxing Canada’s technical committee.
Over the years, Laszlo Marien has trained numerous provincial, national, and world champions and has participated in many major international boxing competitions as an assistant coach, head coach, and team manager.
Mr. Marien has also served as head coach and assistant coach for numerous professional boxing and mixed martial arts teams, including several world-class athletes.
Laszlo currently works with several high-level professional and amateur athletes.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
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Son expertise générale permet d’aider à retrouver une bonne hygiène de vie, rétablir l’équilibre alimentaire, optimiser ses performances sportives et garder la personne en bonne santé par des moyens naturels et de façon préventive.
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Massage therapist and member of the multidisciplinary team at Réadaptation Santé Performance (RSP).
With over 15 years of experience in massage therapy, Jean-Sébastien is a passionate individual with a highly developed sense of touch! Whether it’s for clients requiring long-term treatment or those dealing with persistent discomfort or injuries, he provides the care you need.
For active individuals of all levels, his expertise, talent and dedication will have a rapid and beneficial impact on your physical and mental health.
“I believe that massage therapy is essential for achieving better results and taking performance to the next level. My contribution in massage therapy perfectly complements the range of professional services offered by the RSP team to its clients.”
Osteopath and member of the multidisciplinary team at Réadaptation Santé Performance (RSP).
With nearly 10 years of experience in rehabilitation, including 4 years in osteopathy, Étienne has a diverse background in physical health. Starting his career with post-operative clients, he later transitioned to a sports medicine clinic before settling at Hugogym in 2018.
His expertise extends to various aspects of physical health, specializing in musculoskeletal injuries, sports-related concussions, and digestive issues.
“Sports therapy is far from conventional therapy; it’s a whole different world. It requires a deep understanding of biomechanics and, above all, an understanding of various disciplines.
Without this understanding, one may return to play, but not to performance, and certainly not to excellence.”
Therapist and member of the multidisciplinary team at Réadaptation Santé Performance (RSP).
Consultations can be conducted both in private meetings and on the field.”
Coach and collaborator of the multidisciplinary team at Réadaptation Santé Performance (RSP)
Marc-André has been passionate about sports and training for over 20 years. Having gone through college and university as a football player and coach, he is well-versed in the physical preparation required for high-level sports. As the owner of a functional training center for 8 years, he has proven himself in creating specialized training plans and leading group classes. Highly attentive to his clients, he prioritizes building a trusting relationship so that they can progress towards healthy and balanced goals.
Physiotherapy technologist part of the multidisciplinary team at Réadaptation santé performance (RSP).
Physiotherapy is a healthcare science aimed at helping you regain as much of your physical abilities as possible so you can carry out your daily activities, work, engage in leisure or sports, depending on your condition and recovery potential. It promotes your autonomy while allowing you to remain active in your personal and social life.
Physiotherapy treats conditions such as back pain, sprains, dizziness, frozen shoulder, motor development issues in children, incontinence, and more.
Overall, this healthcare discipline intervenes in treating physical disabilities resulting from injuries and illnesses that can affect muscles, joints, bones, the nervous system, respiratory system, circulatory system, and the cardiovascular system.
To schedule an appointment: 438-406-3910
Trainer and member of the multidisciplinary team at Réadaptation Santé Performance (RSP).
With 10 years of experience in the fitness industry and several competitions under her belt, Julie is passionate about fitness. Now, she aims to share her passion and help all women feel good about themselves, regain confidence, and adopt healthy lifestyle habits.
Her mission is to help you reach your full potential.
Ostéopathe et collaborateur de l’équipe multidisciplinaire Réadaptation Santé Performance (RSP)
Étienne œuvre dans le domaine de la réadaptation depuis près de 10 ans, dont 4 ans en ostéopathie. Ayant débuté sa carrière avec une clientèle post-opératoire, il a poursuivi en clinique de médecine sportive, pour finalement s’établir au Hugogym en 2018.
Son expertise est très vaste et s’étend à plusieurs sphères de la santé physique. Se spécialisant dans les blessures musculo-squelettiques, il prend également en charge les suivis de commotion cérébrale chez les sportifs, ainsi que les problèmes digestifs.
Il sera le professionnel au centre des évaluations et des plans de réadaptation en vue d’un retour au jeu chez les athlètes.
« L’approche sportive, c’est loin de la thérapie conventionnelle, c’est un monde appart. Ça exige une connaissance approfondie de la biomécanique , mais surtout une compréhension des différentes disciplines. Sans cette compréhension, on retourne au jeu, mais pas à la performance, et surtout pas à l’excellence. »
Kinesiologist and co-founder of the multidisciplinary team at Réadaptation Santé Performance (RSP).
Pier-Alexandre has been working in the fitness industry for 17 years. His experience in strength sports has led him to provide physical preparation for teams and athletes from various sports backgrounds, including hockey, basketball, football, athletics, figure skating, soccer, baseball, and more.
With his background in kinesiology, his expertise has primarily been utilized to aid individuals in physical rehabilitation (injuries of all kinds, arthritis, multiple sclerosis, stroke, etc.). Additionally, his skills allow him to provide weight loss follow-ups for individuals with health restrictions or injuries.
He is the specialist to meet to assess your physical capabilities, regardless of your fitness level! [Link to appointment booking]
He is the specialist to meet to assess your physical capabilities, regardless of your fitness level!
https://www.gorendezvous.com/readaptationsanteperformance?bclid=IwAR2Qk9kKhg S-0hxlFc3Xyf9UoKzTqrb6DZ2IqWMzdAUSByteMlRGPbki80Y